Unlock Your MomPower
MomPowered Birth Community
Where Moms Empower Each Other To Better Birth, Motherhood and More.
Whether you’re newly pregnant or deep in the postpartum trenches, this space is built for you.
Get real answers without judgment, connect with other moms who actually get it, and access classes, tools, and support that make a real difference.
From navigating prenatal appointments to prepping for labor and settling into life with a newborn—we’re here to walk it with you.
This isn’t just another mom group. It’s your birth village, online.
The MomPowered Shop
Grab ready-to-use tools for pregnancy, birth, and postpartum—like digital downloads, guides, and support essentials.
New merch coming soon (think stickers, tees, and birthy swag you’ll actually want to wear).
Weekly Live Chat Session
Weekly Live Q&A with Phyllis Herbe, Founder of the Mompowered Birth Community and Dogwood Doula Birth Services on topics YOU request!
Community Support
Chat and share information with real moms AND Birthworkers! Get real answers in real time.
Courses and Articles
New articles and courses are being uploaded weekly on topics ranging from childbirth education to baby tech to breastfeeding essentials.
Cohorts and Classes
COMING FALL 2025: Join a Cohort with moms with similar due dates to journey together and learn together! Mom Taught Classes will also be added soon to allow for live learning and real MomPowerment
Printables and Toolkits
Real resources for Moms, Dads and Doulas. All tested and approved, evidence based and actually helpful.
Curated Content
Inside MomPowered:
Prenatal Education
We break down what’s happening in your body, what’s actually worth worrying about, and how to advocate for yourself during prenatal care—especially when your provider seems like they’re stuck in 1998.
Birth Prep Workshops
We cover all the ways labor can begin, unfold, and surprise you. What to bring, how to get there and what to wear! We will talk about birth locations, providers and what to expect!
Building Your Birth Story
We talk through the stages, sensations, timelines, and curveballs of labor—from “is this it?” to “push time.” Whether you’re aiming for unmedicated, planning for an epidural, or somewhere in between, we’ll help you understand what’s happening and how to work with it—not against it.
Postpartum Recovery
From lochia to leaking to emotional rollercoasters, we talk about what healing really looks like after birth. Spoiler: It’s not just “six weeks and done.”
Infant Feeding Courses
Whether you’re nursing, pumping, combo-feeding, or formula-feeding—we’ve got info, support, and strategies that meet you where you are. No drama, just practical help.
Perinatal Mental Health
The stuff nobody warns you about—but we will. From baby blues to burnout, we talk through what’s normal, what’s not, and when to ask for more support.
How it works
Join the Mighty Community
MomPowered Birth Community is hosted on the Mighty Platform and is an amazing community building tool. It’s free to join and get started!
Explore the Spaces
Depending on your plan level you’ll have access to a variety of ‘Spaces” that each come with their own content, chat and feed. This allows you to tailor your MomPowered Experience to the information and community you need.
Engage with the Community
From Polls, to mini courses, Live Chats and Free Articles there will be so much to explore.. but don’t forget the amazing community right in front of you! Post and share your resources and share your MomPower! You’ll be amazed at how much you already know.
