by Phyllis | Mar 12, 2026 | Uncategorized
Introduction: From Pregnant to Prepared The Night Everything Feels Heavy It’s after midnight., and the house is quiet except for the hum of the refrigerator and the steady sound of your partner breathing beside you. You should be asleep. You know that. Everyone keeps...
by Phyllis | Feb 15, 2026 | Uncategorized
By Phyllis Herbe CLD Photo by RDNE Stock project on Pexels.com Birth gets treated like a finish line. You prepare for it for months. You read about it, plan for it, maybe even rehearse it in your head. And then it happens, everyone celebrates, and somehow within days...
by Phyllis | Dec 22, 2025 | Uncategorized
Here’s some of the incredible articles on the Network: Castor Oil Shakes for Labor: The Right Way to Do It https://mompowered-birth-community.mn.co/posts/castor-oil-shakes-for-labor-the-right-way-to-do-it-and-why-it-matters?utm_source=manual Engorgement 101: Do...
by Phyllis | Dec 22, 2025 | Uncategorized
When people think “pelvis in labor,” they usually picture hip bones. But your sacrum (the triangular bone at the back of your pelvis) is a major player too — especially when we talk about pelvic opening, baby’s rotation, and positions that help progress....
by Phyllis | Aug 10, 2025 | Uncategorized
BIrthy blogs Flipping a Breech Baby Introduction Discovering that your baby is in a breech position can feel overwhelming, but rest assured that many babies flip head-down naturally with a little encouragement. One popular and effective approach is Spinning Babies®, a...
by Phyllis | Jul 19, 2025 | Uncategorized
5 Key Areas Where Doulas Make a Real Difference The word “doula” gets thrown around a lot these days, and it’s easy to assume we just rub backs and say encouraging things while people labor. While we do love a good hip squeeze and an “I believe in you” moment, doula...
