What Does a Doula Actually Do?

5 Key Areas Where Doulas Make a Real Difference The word “doula” gets thrown around a lot these days, and it’s easy to assume we just rub backs and say encouraging things while people labor. While we do love a good hip squeeze and an “I believe in you” moment, doula...
What does MomPowered Mean?

What does MomPowered Mean?

There’s this idea that once you get pregnant, you somehow lose your ability to think clearly, advocate for yourself, or make decisions without someone handing you a checklist and a bunch of warnings. Honestly, I’m over it. I’ve been through enough births — my own and...